Some of you may have read the article that appeared in the Clarion Ledger on Saturday the 25th of September. In this article entitled...

Some of you may have read the article that appeared in the Clarion Ledger on Saturday the 25th of September. In this article entitled...

So just how many calories do we burn in Yoga? Can Yoga really burn enough calories to supplement my cardio workout? I am sure that you...

Yoga as Medicine Yoga has been around for many thousands of years, but it didn’t make its way into this country until much later and has...